Anne Robin Psychotherapy & Counselling

PSYCHOTHERAPY & COUNSELLING

WOTTON-UNDER-EDGE

GL12 7EP

Feel Welcome, Feel Listened to, Feel Safe

About Psychotherapy

I like to think of psychotherapy as a journey, and my role to walk some of the way alongside you. In times of struggle or crises, we sometimes lose our connection to ourselves: we are assailed by feelings of anxiety, depression, unhappiness, we feel alone in the world and there is sometimes a sense of being lost. We can feel challenged in different areas:    

     

  • Identity: I don’t know what I want, what I need or who I am
  • Belonging: I don’t fit in, I am different, I am isolated    
  • Relationships: Others are disappointing, threatening, absent

To regain our balance, our personal compass, our trust in the world and others, there is important work that can be achieved through therapy         


  • Authorship: To be able to decide in which direction to take your life         
  • Authority: To believe in your right to exist, your own validity, your own importance
  • Authenticity: To give yourself permission to be seen as you are and to believe that others can accept you as you are

Besides this foundational work I have developed further interest in specific areas:


  • Intergenerational Transmission of Trauma: When the struggle didn’t start with you
  • Fertility, pregnancy and parenthood: How to address the many challenges of trying to be a parent, becoming a parent, creating a family
  • The Feeling Fields: Anger and shame, where these particular feelings come from and what they tell us about ourselves and our environment

Get in touch

Contact me if you would like any more information or to book an appointment


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