Welcome
Turning to counselling or psychotherapy may be a
daunting prospect. Yet, it sometimes feels like it is the only
avenue left: whether struggling with malaise, unhappiness, or a
violent crisis, we need help to find a way forward. Not only do we
need to be listened to, understood, accepted and supported, we also
need to be challenged, surprised, and to see our lives and
behaviours under a different
light.
Between therapist and client, a relationship is
created which will facilitate meaningful changes and potentially
lasting relief from emotional and psychological difficulties: to
build inner strength and resilience, to be able to overcome life's
upheavals, to be more present and
engaged.
